High Performance Coach

Coach

Sunz

With over a decade of experience in elite athlete coaching, sport science, and strength and conditioning, Coach Sunz brings a proven track record of preparing athletes for the highest levels of competition, including the Olympic Games, World Championships, and professional leagues across multiple sports.

Throughout his career, Coach Sunz has demonstrated a commitment to excellence by designing and implementing tailored performance programs that optimize athletic potential. As the High-Performance Lead to the New Zealand Men’s National Football team (All Whites) and S&C coach to New Zealand Touch, he has developed a deep understanding of integrating cutting-edge sport science with practical coaching strategies. His approach emphasizes injury prevention, load management, and data-driven decision-making, ensuring athletes remain at their physical and mental best. Additionally, his leadership roles have allowed him to mentor emerging coaches and collaborate with multidisciplinary teams, fostering a culture of high performance and continuous improvement.

What sets him apart is his passion for innovation and ability to inspire athletes to exceed their limits. Whether it’s preparing a team for a world championship or guiding an individual through rehabilitation, he is dedicated to delivering results that align with both short-term goals and long-term development.

Key Achievements

  • 2 x Olympics Coach (2020, 2024)
  • UFC Middleweight World Champion Coach
  • FIFA 2026 Men’s World Cup Qualified
  • Silver Medal Touch World Cup 2024
“A lot of people have been saying that (my physique has changed noticeably). I've been working with Sunz Singh, so that's all him."
Israel Adesanya
Two-Time UFC Middleweight Champion
“I’ve trained with Sunz for my off season & I’ve worked with a lot of coaches/trainers during my career, but none have been as enjoyable, challenging, or produced results like I got with Sunz”
Micheal Boxall
Minnesota United/ All Whites
“Sunz was an integral part of my summer training program in the off season. I’ve worked with many knowledgeable trainers over my career, but what I appreciated most about Sunz was his relate-ability and heart for people.”
Sonny Bill Williams
All Blacks
“I have been fortunate enough to be coached by Coach Sunz, and I can safely say this is the best I have felt during my career”
Quade Cooper
Wallabies
“Coach Sunz was highly recommended when I was looking for someone to help me out with my speed and power during the 15s season. His knowledge is top notch, he can adapt to athletes of different sporting backgrounds, and his energy is always high which makes him amazing to work with.”
Theresa Fitzpatrick
Black Ferns
“I approached Sunz to help me with an off-season conditioning program for basketball. I wanted to be trained specifically by him as I had seen the work and results, he had achieved with numerous elite athletes over the years.”
Tom Abercrombie
New Zealand Breaker / New Zealand Tall Blacks
Meet the rest of our champion team.
From former pro athletes to sports science gurus, our team is here to help you unlock your inner champion.

Oliver

Meet the rest of our champion team.
From former pro athletes to sports science gurus, our team is here to help you unlock your inner champion.

Ryan