RECOVERY
SESSION
Recovery
Recover smarter. Perform longer.
At MTE, recovery isn’t an afterthought—it’s built into elite training. Our Recovery Space features infrared saunas, ice baths, compression therapy, and guided mobility sessions designed to help athletes bounce back stronger and maintain peak performance.
Full access is only included in our Unlimited Membership—our most comprehensive program that ensures recovery is as serious as training.
Recovery only included with unlimited membership.
What's Included
2-Day & 3-Day Memberships (6-month minimum) These tiers include everything from strength training and performance testing to mindset and nutrition workshops. You’ll also enjoy a significant discount on Recovery sessions—25% off per week ($37.50, valued at $50) for 2-Day Members or 50% off per week ($25, valued at $50) for 3-Day Members.
Unlimited Membership (6-month minimum)
This is our all‑in membership—Recovery is included, 2 sessions per week (valued at $100/week),
at no extra cost.
OUR PHILOSOPHY
01. Athlete Assessment
All athletes complete our comprehensive initial performance assessment to evaluate their current maturation, strength, movement quality, power, and speed.
02. Programming
Based on assessment results, we place athletes in appropriate training groups aligned with our performance standards. Each program includes modifications to ensure every athlete receives optimal support across all aspects of physical development.
03. Progressive Development
Athletes follow a structured journey of holistic development, advancing through our established performance levels according to their individual maturation and capabilities.
04. Elite Performance
Our goal: developing athletes who understand what elite performance requires and possess the tools to achieve professional-level standards in their sport.
THE INVESTMENT
Our memberships are designed to deliver real, measurable results for youth athletes, with every program tailored to sport, age, and goals.
With a minimum 6-month commitment, we create the consistency, coaching, and accountability needed to achieve lasting progress — in strength, performance, and confidence.
Download
The APP
Real results. Real momentum. No guesswork.
Download now and take your training to the next level.
